Join NOW and pay just £10 for your first month!
Then £29/month, subscriptions automatically renew each month unless cancelled at least 24 hours prior to the end of the current billing period or this special invitation offer
What you’ll get…
🏋️‍♀️ FIVE 15 – 20 minute on demand workouts a week (3 x Weights for Women + 2  x Fitness Pilates).  These workouts are suitable for all ages, levels, bad knees, stiff hips, tight backs and shoulders and designed to support bone, heart and hormonal health, breast cancer recovery and inch loss goals.
🗓️ A monthly challenge (April is Address the Streess)
There are simple strategies to support your complete wellbeing alongside a library of express workouts 🤸🏼‍♂️
PLUS access to a specially created wellbeing and workout programme to help you manage the peri-menopause, menopause AND beyond ⚖️
AND, the best bit…. it’s all wrapped up in an amazing community of REAL women who are juggling REAL life
No fads, no fuss, just fun purposeful fitness and simple lifestyle strategies without the faff!
AND… for those having been through breast cancer – you’ll also get strategies to address the obvious and not so obvious long term side effects of treatment on bone health, strength, mobility, and heart health